TrampoRun: A Gravity Intensified Run
Studies by NASA scientists show that rebounding on a trampoline is 68% more effective than running.**10 minutes of rebounding is equivalent to 30 minutes of running in terms of health benefits, and without impact on weight bearing joints too. So why not run on the rebounder at TrampoRun, a unique running experience created especially for runners!
As you move up and down on the rebounder in the field of gravity, the increased G force acting on your body greatly intensifies the run, thereby requiring greater endurance and determination to complete the one hour non stop challenge.
For a donation of $20, you can sign up for the Challenge and help us to raise funds for our $5M building project, Project Elevation — to setup a Life Skills Training and Retreat Centre for low-income families & individuals. Your participation will go a long way in helping us achieve our fundraising goals towards a brighter future for our beneficiaries.
To support you in your arduous running challenge on the trampoline, you will get free water and a high quality wrist band.
** According to a study published in “Journal of Applied Physiology” in 1980 by NASA’s Biomechanical Research Division both running and rebounding produced similar heart rate levels and oxygen consumption. However, rebounding produced greater biochemical results with less demand on the heart, making it more efficient than running.